Claire continues to undertake additional courses, working towards Level 4 Diploma, to progress her breadth of knowledge and desire to understand the way the human body performs during sporting pursuits and how the aging process effects mobility.

In particular, Claire has a special interest in Sporting performance and Parkinsons Disease. She has added to her study, The Level 3 in Designing Exercise Programmes For Older Adults and Clients with Parkinsons Disease.
Pilates for performance, running and Cycling.

Claire is part of the teacher training program for Body Control Pilates®, the best-known training provider for Pilates teachers in the UK.

  • Body Control Pilates Teacher – Level 3 diploma
  • Register of Exercise Professionals – Level 3
  • Exercise Planning for older adults and clients with Parkinsons – Level 3 diploma
  • Exercise planning for Pre and Post Natal clients – Level 3 diploma
  • Designing Pilates programmes for Bone Health – Level 3 diploma
  • Pilates for low back pain – Back4Good® Practitioner
  • Pilates for Pre and Post natal clients
  • Pilates for Older Clients
  • Pilates for Parkinsons
  • Pilates for Osteoporosis
  • Pilates for Hip Replacement
  • Pilates for Low Back Pain
  • Intermediate Pilates
  • Level 4 Adaptations and Movements
  • Pilates for Sporting Performance
  • Pilates for Cyclists
  • Pilates for Runners
  • Pilates for Scoliosis
  • Endurolates – High Intensity Pilates Training 
  • Psoas –  Understanding the mechanics of Psoas 
  • Pilates with the band
  • Pilates with the Foam Roller

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