Qualifications

Claire continues to undertake additional courses, working towards Level 4 Diploma, to progress her breadth of knowledge and desire to understand the way the human body performs during sporting pursuits and how the aging process effects mobility.

In particular, Claire has a special interest in Sporting performance, Parkinsons Disease, Breath work and Foot mechanics.

Claire is part of the teacher training program for Body Control Pilates®, the best-known training provider for Pilates teachers in the UK.

  • Body Control Pilates Teacher – Level 3 diploma
  • Studio Reformer Pilates Teacher – Beginners to Intermediate
  • Register of Exercise Professionals – Level 3
  • Exercise and Pilates Planning for older adults and clients with Parkinsons – Level 3 diploma
  • Exercise and Pilates planning for Pre and Post Natal clients – Level 3 diploma
  • Designing Pilates programmes for Bone Health/Osteoporosis – Level 3 diploma
  •  Back4Good® Practitioner – Pilates for low back pain 
  • Patrick Mckeown Breathing Masterclass for Sporting performance.
  • Jo Hatherley’s Vital Breath Course – Breathing for Respiratory conditions
  • The Foot Collective – Barefoot and hip mechanics course
  • Pilates for Hip Replacement
  • Intermediate Pilates
  • Level 4 Adaptations and Movements
  • Pilates for Sporting Performance
  • Pilates for Cyclists and Runners
  • Pilates for Scoliosis
  • Endurolates – High Intensity Pilates Training 
  • Psoas –  Understanding the mechanics of Psoas 
  • Pilates with small equipment – the band and foam roller 

Comments are closed