Millstream Pilates classes are now delivered Live On-Line with your regular teachers.
The same level of personal attention is applied to each client within a class of 12, with options to suit levels and pathologies.
Ensuring you are working safely towards your goals.
Once you’ve downloaded Zoom on to your smart phone, tablet or computer and have access to the internet you can join in live with any of our Matwork classes. We can walk you through this very simple process before your first class.
How does Livestream work?
Millstream Pilates uses an application called Zoom to access live online classes. Using Zoom is very easy. Simply download the app from the Apple App Store, from Google Play, or for your computer from this link: https://zoom.us/download. We will send you a link for your class and you connect 5 minutes before the start of the class to check your camera and connection. You are now ready to enjoy live Pilates in your own home! You can even talk with your mat buddies!
I only want to do virtual lessons. What do I need to do to join a Livestream Class? If you wish to join us for just Livestream classes, please contact us for full details.
As a new client, we will ask you to join a 121 induction session (either in person or online) before beginning classes where we will assess your posture, medical history and movement patterns while explaining how Pilates works and how it could benefit you. That way when you join an established class, we know how your body works, anything we need to adapt and work safely towards and you feel more comfortable with the terminology and asking questions in a group scenario.
We will also describe the recommended equipment you will need to enhance your class.
Classes are run in line with the School terms at 12-14 weeks, in order to build you up gradually and safely.
They are £9.00 per session, using Millstream Pilates TeamUp Online membership system.
New Client 121 Inductions are £45.00 and are bookable via TeamUp.
We will also be offering a 30 minute pre-recorded session that you can purchase for £5.00. The link will be valid for 2 weeks.