Mat classes are ideal for clients who wish to join in the social aspect of the class and have no serious injuries. Those with serious injuries will require medical clearance and will require private sessions initially.
Booking on to a course to reserve your space is essential as classes are limited to 12 to ensure all participants gain equal attention and benefit of the exercises through close supervision of the teacher.
Classes usually run in line with the school term.
A catch up system is available should you know in advance you’ll miss any of your sessions. Allowing you to swap a session at one of the other venues.
- Radley – Mondays / Tuesdays / Fridays (Osteoporosis session)
- Dorchester – Tuesdays / Wednesdays
- Benson – Tuesdays / Wednesdays / Thursdays
- Gallowstree Common – Wednesdays
Can’t find what you are looking for? Call Millstream Pilates 07801 298978 or use our booking form to contact Claire.