Mat classes are ideal for clients who wish to join in the social aspect of the class and have no serious injuries. Those with serious injuries will require medical clearance and will require private sessions initially.

Booking on to a course to reserve your space is essential as classes are limited to 12 to ensure all participants gain equal attention and benefit of the exercises through close supervision of the teacher.

This also means we can safey work with Covid Social Distancing measures across all our venues.

All of which have carried out risk assessments, along with ours, to ensure we can carry on with our classes in as relaxed way as possible that’s also as safe as it can be.

Currently, there are no tactile (physcial) adjustments from your teacher.

Rest assured there is plenty of verbal and visual help though – we are very good at that!

If you would like to see our full Covid Policy, prior to signing up as a client, please let us know.

Classes usually run in line with the school term.

Our full class schedule can be viewed here.

You can book via our Membership App and easily swap classes should you know in advance you’ll miss any of your sessions, or are unwell.

You can swap into one of the other venues to make up your class or to join a LiveStream Class.

Can’t find what you are looking for? Call Millstream Pilates 07801 298978 or use our booking form to contact Claire.

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