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Tel : 07801 298978
Email : claire@millstreampilates.co.uk

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Category: Blog

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Why I became a Pilates Teacher

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millstream_pilates

🧘🏻Body Control Pilates teacher
🦴Low Back Pain Practitioner
🫶🏻Menopause Coach at @menopause_couch
🚵🏻‍♀️ Cyclist
❤️’s mountains, cats & life

ITS TOMORROW!! Come and join us on zoom! How’s

Well, New Year wasn’t the usual skiing or being

Well that’s me screwed then 🤣 #barefootgirl

Morris is checking out the quality of this years h

Part 2 of the end of term Christmas movement part

My amazing badass mamma! ❤️ She can still smi

So much fun so far this week and we’re only half

Next weeks Christmas classes are going to be slipp

Sooooo proud of this man! And his trust in me for

It’s not often I blow my own trumpet but this ma

Some new toys🧸 Some new moves 🦴 A lot of fun

If you’ve been here a while, you’ll know that

Pilates is a body, mind and breath practise ….

It was an adventure on my gravel bike this morning

Staying in doors isn’t really an option for me!

Which of your 8 senses do Pilates help train for y

Whoop whoop! ⭐️⭐️⭐️⭐️⭐️ I’v

It’s must be time for a foam roller week! Or em

Auto immune diseases come in many shapes and forms

If you’ve ever wondered why I chose Millstream a

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28 Mill Lane, Benson, Oxfordshire, OX10 6SA
Tel: 07801 298 978
Email: claire@millstreampilates.co.uk
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