Category: Blog

Blog Display

Why I became a Pilates Teacher

12 3 ›»

millstream_pilates

🧘🏻Body Control Pilates teacher
🦴Low Back Pain Practitioner
🫶🏻Menopause Coach at @menopause_couch
🚵🏻‍♀️ Cyclist
❤️’s mountains, cats & life

Dordogne 2025- being a tourist Rock houses & 25,0

They pretend they don’t like each other and then

Our feisty but very loving little lady has made it

Meet Liz 😍 I’ve been honoured to work Liz thr $Meet Liz 😍 I’ve been honoured to work Liz through some of the toughest periods of her life. Not something I ever take for granted. She teaches me something every time we work together. 😍 This year Liz made it to the Dolomites for hiking … it’s been on her bucket list for years! Liz reminded me yesterday that women are stronger together - thank you Liz 🫶🏻 👍 permission to use 👍 from your 65 year old triple cancer survivor client with vertebrae fracture history…rather proud and grateful…with thanks xx #cadillacpilates #reformer #clinicalpilates #osteoporosis #cancer #free #pilatesteacher #strongwomen #thisgirlcan$

🤣 what can I say that’s not already been said

A stunning restorative week in the Lake District.

You know you’re on for a fun session when your c

Changes … some times we choose them and sometime

A couple of weekend ago I had the absolute joy and

The sliders are out this week! 🥵😍 With kind

Today was a play day and definitely intensive! F

You know you’re teaching in an awesome venue whe

I love how the human body can be strong in so many

It’s been a hugely fun week of magic circles!

❤️It’s been 11 months.. 2 steps forward and

Couldn’t decide if it was a spine fitter release

Here’s one of my Pilates Heroes! I’ve had the

Made to last, trained with the best, created to ca

Load More Follow on Instagram
Body Control Pilates is a registered trademark used under licence

Website Design: Top Marks CMS

Powered by Nirvana & WordPress.

millstream_pilates