At Millstream Pilates Ltd, our experienced instructors bring passion, skill, and purpose to every session—helping you strengthen, restore, and move with confidence.
Kathryn Beltcher
Snug Barn (Wednesday 17:30 and 18:40)
Kathryn began Pilates in 2016 to address chronic back pain from herniated discs and spinal stenosis.
Under Claire’s guidance, she rebuilt her strength and remains pain-free—even through pregnancy.
She qualified as a Body Control Pilates teacher in January 2023 and now supports others with empathy and precision.
Megan Parry
Snug Barn (Monday 11:50) & Benson (Friday 10:00)
Megan has been part of Millstream Pilates 8 years and although shifting to a semi-retired role, she continues to cover classes when needed. She first encountered Pilates in the late 1980s via a Lynne Robinson video and became a Body Control Pilates teacher in 2016, supervised by Claire. Megan specializes in Pilates for osteoporosis, ageing bodies, and neurological conditions. She champions functional mobility and core strength for everyday movement: “Pilates exercises the mind as it demands concentration and coordination to isolate the body’s parts.”
Outside Pilates, Megan enjoys gardening, opera, book club, and volunteering at Abbey Gardens and the Dorchester museum.
Why Choose Millstream Pilates & Our Team
Expertise you can trust: every teacher is certified to the UK-standard Level 3 Pilates qualification, with many having specialist training in areas such as osteoporosis, breast cancer recovery, pre‑/post‑natal exercise, and older‑adult mobility planning
Focused, ethical teaching: all instructors adhere to a professional code of practice, teach within small class sizes (max 12), and continue professional development annually
Suitable for all: whether you’re recovering from injury, managing mobility while ageing, supporting mental wellbeing, or aiming to enhance your performance, we tailor Pilates to your body and goals.
Real-life transformation: All of the Millstream Pilates ladies embody Pilates that heals, rebuilds confidence, and empowers clients to live stronger and more joyfully.
Interested in finding your perfect class or teacher? Contact us today to find the right fit and get started