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millstream_pilates

Back out in nature and wallowing in the mud makes

Welcome to October! Did you know that our minimum

Mikes been with me for 10 years and NEVER gives up

Any ‘type 2’ runners fancy this Octobers Snowd

It’s so good to be back in classes again! Parti

After 9 weeks off, I’m soooo excited to get back

And here’s the restful part of the holiday! Wel

Day 6 - Polis bay, Ithaca to Sami, Kefalonia A g

Day 5 - Sivota Lefkada to Polis Bay Ithaca. Such

Day 4 - Kalamas to Lefkada, Sivota A bit of a par

Day 3 - Little Vathi Meganissi to Kalamas Our 2

Day 2 - Big Vathi, Ithaca - Little Vath, Meganissi

Ok, who broke into our boat last night and stole m

Oh my god! This felt amazing!! My ankles haven’t

Having a clear out…. Can’t decide if mobility

Wow! Never has a cobra felt sooooo good! I’ve b

Morning mobility with Morris 😻 No core possibl

When I completed my Reformer intermediate training

Day 4 Traws Eyri- Betts-Y -Coed to Conwy 36.2 Mile

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28 Mill Lane, Benson, Oxfordshire, OX10 6SA
Tel: 07801 298 978
Email: claire@millstreampilates.co.uk
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